Step 1: Pick a Trail That Matches Your Energy Level
After a Monday that left your back sore, you need a walk that feels like a reset, not a punishment. Look for a loop under 6 km with gentle gradients if you’re recovering from a long office day.
After a Monday that left your back sore, you need a walk that feels like a reset, not a punishment. Look for a loop under 6 km with gentle gradients if you’re recovering from a long office day.